Elderberries and flowers are full of antioxidants and vitamins that are thought to have immune boosting effects. They can also help calm inflammation, relieve stress, and protect your heart. Some experts claim that elderberry can prevent and ease cold and flu symptoms.
ALL NATURAL TEA BLENDS
Elderberries contain antioxidants, known as polyphenols, known to prevent damage to your cells that can lead to diseases. Other antioxidants in elderberry have been suspected to reduce the risk of tumors, boost immune function, lower blood pressure levels, and reduce blood sugar levels.
The health benefits associated with Elderberry include:
- Boosts Immune System
- Relief from Sciatica
- Helps Battle Heart Disease
- Treat Gum Inflammation
- Relief from Cold and Flu
- Relief from Allergy Symptoms
- Helps With Diabetes
- Potassium Rich
- Great Source of Vitamins B6, C, and A
- Helps Battle Nasal and Chest Congestion
Take it straight, include it in jams, make gummies, mix in teas and lemonades or add to smoothies!